3 tsp salt
1/2 tsp white pepper
1/4 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp dried thyme
1/2 tsp dried oregano
2 bay leaves
1/3 cup vegetable oil
3 tbsp flour
1 tbsp tomato paste
1 large brown onion, finely chopped
1 clove garlic, crushed
4 large tomatoes, chopped (I use one large can)
6 cups stock or water
1 cup rice, uncooked
750g green prawns, deveined, tails on
Prep time: 25 mins
Cooking time: 40 mins
large pan, sharp knife, small bowl, wooden spoon
Put first 7 ingredients in to a bowl and mix
Heat oil in large pan over high heat and stir in flour.
Return pan to heat and brown flour without burning
Add tomato paste, tomatoes, onions, seasoning mix and garlic and cook for 2 mins, stirring frequently.
Turn heat down, gradually pour in stock, bring to the boil and keep boiling for 2 mins.
Add rice, reduce to a simmer for 20 mins, stirring occasionally.
Add prawns and cook for another 4-5 mins.
Serve in hot bowls... delicious!! Serves 8.
FROM: Robyn Agnello
Thanks for sharing Robyn. Your Viva Ultra cloth is on its way!